A FREE WEEKLY NEWSLETTER FOR RECREATIONAL PICKLEBALL PLAYERS
GET MORE FROM THE GAME.
PLAY BETTER. PLAY LONGER.
The PB Court Report helps you stay health, keep improving, and enjoy pickleball for years to come. One short email, every Tuesday.
Free. Every Tuesday. Unsubscribe anytime.
HEALTHY BODY
Warm-ups, fitness, mobility, recovery, and injury prevention.
BETTER GAME
Practical tips for smarter, more confident play.
STRONGER COMMUNITY
Interviews, surveys, and stories from the pickleball community.
WHY PBCR?
THE SIDE OF PICKLEBALL
THAT DOESN'T GET NEARLY AS MUCH ATTENTION.
Pickleball is easy to start, but the game can ask more of us than we realize. Recreational players are starting, stopping, lunging, reaching and changing direction—often for hours. The PB Court Report was created to help players prepare better, improve their game and keep enjoying it for years to come.
WHAT YOU'LL FIND HERE
Preparation & warm-ups
Recovery
Health & longevity
Center Court Conversations
Fitness & performance
Strategy & Better play
People & community
FREE NEWSLETTER · EVERY TUESDAY
LOVE PICKLEBALL?
DON'T LET PREVENTABLE INJURIES KEEP YOU OFF THE COURT.
PB Court Report delivers a quick, evidence-informed newsletter each week to help recreational players move better, reduce injury risk, and enjoy the game for years to come.
Free. Every Tuesday. Unsubscribe anytime.
Join thousands of recreational pickleball players learning how to play smarter, stay healthier, and enjoy the game for years to come.
NO HYPE. NO COMPLICATED MEDICAL JARGON. JUST USEFUL INFORMATION.
To help you move better, feel better, and stay on the court longer.
WHY PB COURT REPORT?
THE SIDE OF PICKLEBALL THAT DOESN'T GET NEARLY AS MUCH ATTENTION.
Pickleball has become one of the fastest-growing sports in the world because it's fun, welcoming, and accessible to people of all ages. But every week, recreational players miss games because of:
Calf strains
Shoulder pain
Pickleball elbow
Back injuries
Falls
Countless other aches and pains
Many of these injuries aren't simply the result of getting older. They're often the result of poor preparation, inadequate recovery, and a lack of reliable information designed specifically for recreational players.
PB COURT REPORT WAS CREATED TO HELP CHANGE THAT.
We believe that a few minutes of preparation, a little smarter training, and a better understanding of how your body works can help you enjoy pickleball for years to come.
WHAT YOU'LL FIND HERE
QUICK TO READ. USEFUL BEFORE YOUR NEXT GAME.
Every issue is designed to be a quick, enjoyable read that leaves you with something useful to apply before your next time on the court.
HEALTHY BODY
Build the foundation for lifelong pickleball through better warm-ups, mobility, strength, recovery, nutrition, balance, and injury prevention.
BETTER GAME
Improve your movement, consistency, confidence, and court awareness with practical tips designed specifically for recreational players.
STRONGER COMMUNITY
Learn from healthcare professionals, coaches, referees, experienced players, and fellow pickleball enthusiasts through interviews, surveys, and community stories.
INTERVIEW SERIES: CENTER COURT CONVERSATIONS
MORE THAN A NEWSLETTER
A GROWING RESOURCE FOR EVERY STAGE OF YOUR PICKLEBALL LIFE.
PB Court Report is more than a weekly email. As our community grows, you'll find:
Practical warm-up routines
Strength and mobility programs
Injury-prevention guides
Recovery strategies
Nutrition and hydration tips
Equipment insights
Expert interviews
Downloadable resources
Future ebooks, videos, and training programs
Everything we create is guided by one question:
WILL THIS HELP SOMEONE ENJOY PICKLEBALL LONGER?
If the answer is yes, you'll find it here.
MEET DILLY
EVERY GREAT TEAM NEEDS AN ENCOURAGING TRAINING PARTNER.
Meet Dilly, the official PB Court Report mascot.
Dilly is a reminder that improvement doesn't happen overnight. It happens one workout, one warm-up, one game, and one good decision at a time.
You'll see Dilly sharing practical fitness tips, encouraging healthy habits, and occasionally reminding us not to take ourselves too seriously.
AFTER ALL, PICKLEBALL SHOULD BE FUN.
JOIN THE COMMUNITY
BUILT FOR RECREATIONAL PLAYERS.
PB Court Report is built for the millions of recreational players who simply want to stay healthy, keep improving, and continue enjoying the game with family and friends.
Whether you play once a week or every morning...
Whether you're just learning or competing in local tournaments...
Whether you're 30 or 80...
YOU'RE WELCOME HERE.
OUR PROMISE
Every Tuesday you'll receive a newsletter that's:
Practical
Evidence-informed
Easy to read
Immediately useful
Focused on helping you play, not sitting on the sidelines
Get more from the game. Play better. Play longer.
Free. Every Tuesday. Unsubscribe anytime.
